What's on

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

Running time 1hr 30mins

Do you like the idea of singing your favourite songs and meeting a friendly group of people? Then this is the group for you!

We sing a range of songs from various genres together whilst making friends along the way. Come and join our welcoming group today!

Age: 55+

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Book your FREE place on Solent Mind's Connect 5 Course. Session dates: 9th, 16th, 23rd and 26th Jan; 2nd and 9th Feb 2026.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Book your FREE place on Solent Mind's Connect 5 Course. Session dates: 9th, 16th, 23rd and 26th Jan; 2nd and 9th Feb 2026.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

Running time 1hr 30mins

Do you like the idea of singing your favourite songs and meeting a friendly group of people? Then this is the group for you!

We sing a range of songs from various genres together whilst making friends along the way. Come and join our welcoming group today!

Age: 55+

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends at 8pm.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Book your FREE place on Solent Mind's Connect 5 Course. Session dates: 9th, 16th, 23rd and 26th Jan; 2nd and 9th Feb 2026.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Running time 1hr 30mins

Do you like the idea of singing your favourite songs and meeting a friendly group of people? Then this is the group for you!

We sing a range of songs from various genres together whilst making friends along the way. Come and join our welcoming group today!

Age: 55+

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Self-compassion is a powerful tool for improving mental wellbeing. Research shows that higher levels of self-compassion are linked to greater happiness, optimism, and emotional resilience. Join Solent Mind for this free, online, 30 minute training to find out more.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.

• Read event

Join us for our fundraising quiz!

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

First Friday of the Month, ends at 8:30pm.

• Read event

Book your FREE place on Solent Mind's Connect 5 Course. Session dates: 9th, 16th, 23rd and 26th Jan; 2nd and 9th Feb 2026.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Running time 1hr 30mins

Do you like the idea of singing your favourite songs and meeting a friendly group of people? Then this is the group for you!

We sing a range of songs from various genres together whilst making friends along the way. Come and join our welcoming group today!

Age: 55+

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.

• Read event

Talking about cancer can save lives. Join Wessex Cancer Alliance Thursday 5th March 2026, 2-3pm for this online training.

• Read event

Book your FREE palce on Solent Mind's Connect 5 Course. Session dates: 6th, 13th and 20th March 2026.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

First Friday of the Month, ends at 8:30pm.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

Menopause can impact mental wellbeing in many ways. In this 30-minute session, Solent Mind will help you understand the symptoms and effects of menopause and share practical tips to support better mental wellbeing.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Book your FREE palce on Solent Mind's Connect 5 Course. Session dates: 6th, 13th and 20th March 2026.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

In this free 30-minute session, Solent Mind will introduce you to the benefits of journaling and how it can support your emotional wellbeing. You’ll explore different approaches to journaling and leave with practical ideas to help you get started - no experience or perfect handwriting required.

• Read event

In this 30-minute, online session, Solent will explain the role of a Mental Health First Aider, the training involved, and how it can make a real difference to your business.

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Book your FREE palce on Solent Mind's Connect 5 Course. Session dates: 6th, 13th and 20th March 2026.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

This is a free, weekly yoga session every Tuesday at 1 to 1.50pm in the Main Hall at Northam Community Centre, Southampton, with Michelle.

This session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind!

You can sign up online for this session, see below:

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

First Friday of the Month, ends at 8:30pm.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

First Friday of the Month, ends at 8:30pm.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Many of us will experience anxiety at some point in our lives, during this session we will talk about that feels like and explore ways to manage anxiety. In 30 minutes, online session Solent Mind will focus on tried and tested tips and techniques that you can take away with you to help improve your wellbeing.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

First Friday of the Month, ends at 8:30pm.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Mindfulness’ is a term most of us have heard, but what does it really mean? In this online, 30-minute taster session, Solent Mind will explore what mindfulness is and how it can help. You’ll learn simple techniques to use in everyday life to promote mindfulness and support your mental health.

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

A free, fairly brisk walk with a trained walk leader who is very sociable. Ends, if you wish, with a cuppa at the cafe.

There is a range of walks available on the Common or a more steady walk along the Riverside from Bitterne Triangle.

Duration: 1 hour

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Looking for simple ways to boost your wellbeing? In this free, online 30-minute session, Solent Mind will introduce the 5 Ways to Wellbeing - five evidence-based actions that can help improve mental health and wellbeing in everyday life.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Knowing how to start a conversation about mental health is important, but knowing how to close it well is just as vital. In this free, online 30-minute session, Solent Mind will guide you through how to end supportive conversations in a way that feels respectful, reassuring and helpful.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Ignoring the signs of burnout and stress can leave you feeling emotionally and mentally exhausted. But spotting the warning signs of burnout can help stop it in its tracks. In this free 30-minute session, Solent Mind will guide you through what burnout really is, why it happens, and how to manage it with practical, take-away techniques.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Change is inevitable, but that doesn’t mean it’s easy! In this free, online, 30 minute session, Solent Mind will look at how we react to change and share practical tools to help you manage it positively.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

As the nights draw in and the days get colder, many of us notice a dip in wellbeing. This 30-minute, free, online session will share elements of Solent Mind's winter wellbeing toolkit - timely reminders, tips, and techniques to look after your mental health during the colder months.

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church, Lordswood. Running on the 3rd Thursday of every month. Donation entry.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event

Brew and You Friendship Club. Running every Friday, 10.30 - 12 at the Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS. Cafe Entrance is at the back.

• Read event

1.45pm – 2.45pm.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

• Read event

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB. Suggested donation £2 for refreshments.

• Read event

10 am circuit, 12.30 pm chair exercises, 2 pm circuit. Run by Saints Foundation.

• Read event

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 2.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ. [Term Time Only]

• Read event

Ends 4pm. Run by Stroke UK.

• Read event

Ends 11.30am

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

• Read event

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at St Patrick's Church Hall, Woolston.

• Read event