Burnout Busters

9.30am

Ignoring the signs of burnout and stress can leave you feeling emotionally and mentally exhausted. But spotting the warning signs of burnout can help stop it in its tracks. In this free 30-minute session, Solent Mind will guide you through what burnout really is, why it happens, and how to manage it with practical, take-away techniques.

This session offers a taste of our bitesize training course 'Beat the Burnout', designed to support healthier, happier workplaces.