Navigating Menopause in the Workplace with Solent Mind
11.30am
Menopause can impact mental wellbeing in many ways. In this 30-minute session, Solent Mind will help you understand the symptoms and effects of menopause and share practical tips to support better mental wellbeing.
This session is for everyone - whether you’re experiencing menopause yourself or want to support colleagues, friends, and loved ones through the transition. We’ll raise awareness about menopause and mental health, provide techniques for those experiencing symptoms, and offer ideas on how to support others.
This session introduces Solent Mind's full training courses: Menopause and Mental Health and Menopause and Mental Health at Work: Managers’ Toolkit.
