Integrated Neighbourhood Hub Exercises

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

Our Well Being Café offers a community space where we can relax from some of the pressure points in life. You can enjoy a hot drink with toast and cakes or biscuits, connection with various community partners and a craft table for adults.

If you are coming with children, we open our Family Room at 10 where there is space for pre-schoolers to play with toys and soft sofas for parents and carers. We are open from 9 – 11.30 am. Making your well being our highest priority, we can link you to Community Navigators from Solent Mind to offer additional mental health wellbeing and Home Group who can support housing issues and concerns. We also can link you with specialists in Employment and HR, Schools and Education and once a month Social Prescribers from Living Well Partnership are with us as is someone from Carers in Southampton.

For more information contact Astrid: astrid@thornhillbc.org.uk