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6th August 2025

Introduction to Mindfulness (Online)

6th Aug 7.00pm

Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
Book your place here

For more information, please visit: https://www.themindfulzen.com/