Join Andrea Saturday 14th June at Atherley Bowling Club, Hill Lane, SO15 5DB for a fun day of Pilates, raising funds for Communcare in Southampton.
Timetable:
9:15 am-9:55 am General Mat Pilates
10:30 am -11:10 am Pilates with a small ball
11.45 am - 12:25 pm Core strengthening and toning
1:30 pm - 2:10 pm Pilates with a resistance band
2:45 pm - 3:25 pm Leg Strengthening and toning
Raffle draw
4:00 pm - 4:40 pm Back strengthening and abdominal toning
Complimentary cake, tea / coffee served between each class. Raffle tickets.
