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Solent Mind's Free Taster Sessions

Throughout the next 12 months Solent Mind's friendly Workplace Wellbeing Training Team are holding a series of free online sessions.

Join them for a taster session, learn tips and techniques to look after yours and others’ wellbeing in the workplace, and find out more about how we can support your team.

The first taster session will be: Stress survival skills - Tuesday 2 December 2025, 11.00am - 11.30am

Informed by the team's collective years of lived experience and professional expertise, each course is designed to support managers, employees, and individuals with wellbeing in the workplace, fostering compassionate and honest discussions about mental health.

Take a look at the full programme here.