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19th November 2025
Southampton Jobs and Wellbeing Fair
10.00am
Southampton Guildhall, West Marlands Rd, Southampton, SO14 7LP
Southampton City Council’s Employment Support Team are hosting the Southampton Jobs and Wellbeing Fair, Wednesday 19th November, 10am - 1pm, at Southampton Guildhall, West Marlands Rd, Southampton, SO14 7LP, and they would like to invite your organisation to exhibit your vacancies for free!
19th November 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
19th November 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
19th November 2025
Solent Mind Peer Support - 16 - 25 Drop In
1.00pm
No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
20th November 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
20th November 2025
Recovery From Addictions Cafe
10.00am
Edmund Kell Unitarian Church, Bellevue Rd, SO15 2AY
If you are recovering from addiction please come on down and talk about it in a safe environment where we will provide tea, cakes, coffee and entertainment all completely free of charge.
20th November 2025
SUStrans Wellbeing Walk
10.30am
The Common The Avenue, Southampton SO15 7NN
Come down for a calm 1 hour stroll the good paths across and around the common from 10:30 every Thursday
20th November 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
20th November 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
21st November 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
21st November 2025
Carer's Rights Marketplace
10.00am
Portswood Church
Join Unpaid Carers Support Southampton for their Carer's Rights Marketplace, Friday 21st November, 10am - 2pm, Portswood Church.
21st November 2025
Happy Cafe
10.00am
Parklife Café, St James Park, SO15 5SD
If you are struggling with your with feeling isolated or just have problems with your wellbeing you are welcome to come down and be apart of a nice and friendly group ranging from all ages. Cakes or pastry with every hot drink.
21st November 2025
CLEAR / Southampton Action Fundraising Concert
7.30pm
St Denys Church, Dundee Road, Southampton, SO17 2ND
Join Wessex Folk Orchestra and Southampton Folk Orchestra for a fundraising evening for CLEAR and Southampton Action, Friday 21st November, 7.30pm at St Denys Church.
23rd November 2025
Men Walk Talk
10.00am
Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
24th November 2025
Tree of Light Cafe
9.00am
Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
24th November 2025
Thornhill Baptist Church Wellbeing Cafe
9.00am
Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
24th November 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
24th November 2025
Lordshill Coffee Morning Social
10.00am
Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
24th November 2025
Solent Mind Peer Support - Walking Group
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
24th November 2025
Solent Mind Peer Support - Dementia Group
10.00am
Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
24th November 2025
Denys Friendlies
10.00am
St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
24th November 2025
Music for the Mind
1.30pm
Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
24th November 2025
Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
24th November 2025
Solent Mind Peer Support - Art Group
2.00pm
28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
24th November 2025
Tai Chi
2.30pm
Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
25th November 2025
Solent Mind Peer Support - Gardens and Sheds
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
25th November 2025
Sports in Mind Yoga
1.00pm
Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
25th November 2025
SUStrans Wellbeing Walk
2.00pm
The Common Southampton Hampshire SO15 7NN
Join SUStrans for a 1 hour walk around the common.
If you are new you should arrive 10 minutes before the walk to register.
25th November 2025
Solent Mind Peer Support - Trans and Non Binary
2.00pm
Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm.
Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
25th November 2025
Recovery From Addictions Cafe
3.30pm
40 Terminus Terrace SO14 3FE
Come down to experience new sounds and rhythms and learning mindfulness techniques through meditation and singing. Must be pre-registered.
25th November 2025
The Mindful Zen
6.00pm
Priory Ave, Southampton SO17 2LT
Come for mindfulness classes every Tuesday from 6pm - 7pm
25th November 2025
Introduction to Mindfulness (In person)
6.00pm
St Deny's Boat Club
Join The Mindful Zen's brand-new weekly mindfulness class, designed to help you slow down, de-stress and realign with what really matters. Starting September 2nd @ St Deny’s Boat Club, SO17, 2LT, Tuesdays 6-7pm. No previous experience in mindfulness required. Pre-booking is essential.
26th November 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
26th November 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
26th November 2025
Solent Mind Peer Support - 16 - 25 Drop In
1.00pm
No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
27th November 2025
Recovery From Addictions Cafe
10.00am
Edmund Kell Unitarian Church, Bellevue Rd, SO15 2AY
If you are recovering from addiction please come on down and talk about it in a safe environment where we will provide tea, cakes, coffee and entertainment all completely free of charge.
27th November 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
27th November 2025
SUStrans Wellbeing Walk
10.30am
The Common The Avenue, Southampton SO15 7NN
Come down for a calm 1 hour stroll the good paths across and around the common from 10:30 every Thursday
27th November 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
27th November 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
28th November 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
28th November 2025
Happy Cafe
10.00am
Parklife Café, St James Park, SO15 5SD
If you are struggling with your with feeling isolated or just have problems with your wellbeing you are welcome to come down and be apart of a nice and friendly group ranging from all ages. Cakes or pastry with every hot drink.
30th November 2025
Men Walk Talk
10.00am
Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
1st December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
1st December 2025
Thornhill Baptist Church Wellbeing Cafe
9.00am
Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
1st December 2025
Tree of Light Cafe
9.00am
Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
1st December 2025
Lordshill Coffee Morning Social
10.00am
Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
1st December 2025
Managing Anxiety Workshop
10.00am
A workshop for adults to learn and develop strategies for managing anxiety and stress in everyday life.
1st December 2025
Solent Mind Peer Support - Dementia Group
10.00am
Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
1st December 2025
Denys Friendlies
10.00am
St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
1st December 2025
Solent Mind Peer Support - Walking Group
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
1st December 2025
Music for the Mind
1.30pm
Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
1st December 2025
Solent Mind Peer Support - Art Group
2.00pm
28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
1st December 2025
Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
1st December 2025
Tai Chi
2.30pm
Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
2nd December 2025
Solent Mind Peer Support - Gardens and Sheds
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
2nd December 2025
SUStrans Wellbeing Walk
10.30am
Riverside Park Woodmill Lane Manor Farm Road SO18 2JJ
Join SUStrans for a gentle 45 minute walk to Mansbride and back.
New people should arrive 10 minutes early to register and meet the leader.
2nd December 2025
Sports in Mind Yoga
1.00pm
Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
2nd December 2025
Solent Mind Peer Support - Trans and Non Binary
2.00pm
Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm.
Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
2nd December 2025
SUStrans Wellbeing Walk
2.00pm
The Common Southampton Hampshire SO15 7NN
Join SUStrans for a 1 hour walk around the common.
If you are new you should arrive 10 minutes before the walk to register.
2nd December 2025
Recovery From Addictions Cafe
3.30pm
40 Terminus Terrace SO14 3FE
Come down to experience new sounds and rhythms and learning mindfulness techniques through meditation and singing. Must be pre-registered.
2nd December 2025
The Mindful Zen
6.00pm
Priory Ave, Southampton SO17 2LT
Come for mindfulness classes every Tuesday from 6pm - 7pm
2nd December 2025
Unpaid Carers Support Group
6.30pm
The Salvation Army Church
Join Unpaid Carers Support Southampton for the launch of their monthly support group! Starting Tuesday 5th August, 6.30-8.30pm at The Salvation Army Church, 93 North East Road, Sholing, SO19 8AF.
3rd December 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
3rd December 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
3rd December 2025
Solent Mind Peer Support - 16 - 25 Drop In
1.00pm
No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
3rd December 2025
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
4th December 2025
Recovery From Addictions Cafe
10.00am
Edmund Kell Unitarian Church, Bellevue Rd, SO15 2AY
If you are recovering from addiction please come on down and talk about it in a safe environment where we will provide tea, cakes, coffee and entertainment all completely free of charge.
4th December 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
4th December 2025
SUStrans Wellbeing Walk
10.30am
The Common The Avenue, Southampton SO15 7NN
Come down for a calm 1 hour stroll the good paths across and around the common from 10:30 every Thursday
4th December 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
4th December 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
5th December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
5th December 2025
Happy Cafe
10.00am
Parklife Café, St James Park, SO15 5SD
If you are struggling with your with feeling isolated or just have problems with your wellbeing you are welcome to come down and be apart of a nice and friendly group ranging from all ages. Cakes or pastry with every hot drink.
6th December 2025
Tree of Light Switch On - Woolston Millenium Garden
5.30pm
Woolston Millenium Garden, Bridge Road, SO19 7GQ
Join Communicare in Southampton for their Tree of Light switch on, Saturday 6th December, 5.30pm at Woolston Millenium Garden.
6th December 2025
Tree of Light Switch On - St Marks Church
5.30pm
St Marks Church, Archers Road, SO15 2LU
Join Communicare in Southampton for their Tree of Light switch on, Saturday 6th December, 5.30pm at St Mark's Church, Archers Road.
7th December 2025
Men Walk Talk
10.00am
Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
8th December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
8th December 2025
Thornhill Baptist Church Wellbeing Cafe
9.00am
Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
8th December 2025
Tree of Light Cafe
9.00am
Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
8th December 2025
Solent Mind Peer Support - Dementia Group
10.00am
Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
8th December 2025
Denys Friendlies
10.00am
St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
8th December 2025
Arts, Crafts & Archaeology for wellbeing
10.00am
Fluid Motion Theatre Company
Join Hampshire Community Heritage for an hour of discovery and creativity at Arts Crafts & Archaeology for Wellbeing, Monday 3rd November, 10-11am.
8th December 2025
Lordshill Coffee Morning Social
10.00am
Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
8th December 2025
Solent Mind Peer Support - Walking Group
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
8th December 2025
Music for the Mind
1.30pm
Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
8th December 2025
Solent Mind Peer Support - Art Group
2.00pm
28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
8th December 2025
Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
8th December 2025
Tai Chi
2.30pm
Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
8th December 2025
Beyond Reflections Annual Fundraiser and Awards Ceremony
7.00pm
Location confirmed upon ticket purchase
Join Beyond Reflections for their end of year fundraiser, dinner and dance!
9th December 2025
Solent Mind Peer Support - Gardens and Sheds
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
9th December 2025
Sports in Mind Yoga
1.00pm
Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
9th December 2025
Solent Mind Peer Support - Trans and Non Binary
2.00pm
Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm.
Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
9th December 2025
SUStrans Wellbeing Walk
2.00pm
The Common Southampton Hampshire SO15 7NN
Join SUStrans for a 1 hour walk around the common.
If you are new you should arrive 10 minutes before the walk to register.
9th December 2025
Recovery From Addictions Cafe
3.30pm
40 Terminus Terrace SO14 3FE
Come down to experience new sounds and rhythms and learning mindfulness techniques through meditation and singing. Must be pre-registered.
9th December 2025
The Mindful Zen
6.00pm
Priory Ave, Southampton SO17 2LT
Come for mindfulness classes every Tuesday from 6pm - 7pm
10th December 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
10th December 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
10th December 2025
Solent Mind Peer Support - 16 - 25 Drop In
1.00pm
No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
10th December 2025
Folk Active Dances
2.00pm
Freemantle Community Centre, Randolph St, SO15 3HE
Come and meet new people, keep active and learn some simple folk dances to suit
all levels of activity.
Entry £5 per session.
11th December 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
11th December 2025
Recovery From Addictions Cafe
10.00am
Edmund Kell Unitarian Church, Bellevue Rd, SO15 2AY
If you are recovering from addiction please come on down and talk about it in a safe environment where we will provide tea, cakes, coffee and entertainment all completely free of charge.
11th December 2025
SUStrans Wellbeing Walk
10.30am
The Common The Avenue, Southampton SO15 7NN
Come down for a calm 1 hour stroll the good paths across and around the common from 10:30 every Thursday
11th December 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
11th December 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
12th December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
12th December 2025
Happy Cafe
10.00am
Parklife Café, St James Park, SO15 5SD
If you are struggling with your with feeling isolated or just have problems with your wellbeing you are welcome to come down and be apart of a nice and friendly group ranging from all ages. Cakes or pastry with every hot drink.
14th December 2025
Men Walk Talk
10.00am
Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
15th December 2025
Tree of Light Cafe
9.00am
Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
15th December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
15th December 2025
Thornhill Baptist Church Wellbeing Cafe
9.00am
Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
15th December 2025
Denys Friendlies
10.00am
St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
15th December 2025
Solent Mind Peer Support - Dementia Group
10.00am
Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
15th December 2025
Solent Mind Peer Support - Walking Group
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
15th December 2025
Lordshill Coffee Morning Social
10.00am
Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
15th December 2025
Music for the Mind
1.30pm
Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
15th December 2025
Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
15th December 2025
Solent Mind Peer Support - Art Group
2.00pm
28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
15th December 2025
Tai Chi
2.30pm
Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
16th December 2025
Solent Mind Peer Support - Gardens and Sheds
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
16th December 2025
SUStrans Wellbeing Walk
10.30am
Riverside Park Woodmill Lane Manor Farm Road SO18 2JJ
Join SUStrans for a gentle 45 minute walk to Mansbride and back.
New people should arrive 10 minutes early to register and meet the leader.
16th December 2025
SUStrans Wellbeing Walk
2.00pm
The Common Southampton Hampshire SO15 7NN
Join SUStrans for a 1 hour walk around the common.
If you are new you should arrive 10 minutes before the walk to register.
16th December 2025
Solent Mind Peer Support - Trans and Non Binary
2.00pm
Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm.
Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
16th December 2025
Recovery From Addictions Cafe
3.30pm
40 Terminus Terrace SO14 3FE
Come down to experience new sounds and rhythms and learning mindfulness techniques through meditation and singing. Must be pre-registered.
16th December 2025
The Mindful Zen
6.00pm
Priory Ave, Southampton SO17 2LT
Come for mindfulness classes every Tuesday from 6pm - 7pm
17th December 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
17th December 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
17th December 2025
Solent Mind Peer Support - 16 - 25 Drop In
1.00pm
No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
18th December 2025
Recovery From Addictions Cafe
10.00am
Edmund Kell Unitarian Church, Bellevue Rd, SO15 2AY
If you are recovering from addiction please come on down and talk about it in a safe environment where we will provide tea, cakes, coffee and entertainment all completely free of charge.
18th December 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
18th December 2025
SUStrans Wellbeing Walk
10.30am
The Common The Avenue, Southampton SO15 7NN
Come down for a calm 1 hour stroll the good paths across and around the common from 10:30 every Thursday
18th December 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
18th December 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
19th December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
19th December 2025
Happy Cafe
10.00am
Parklife Café, St James Park, SO15 5SD
If you are struggling with your with feeling isolated or just have problems with your wellbeing you are welcome to come down and be apart of a nice and friendly group ranging from all ages. Cakes or pastry with every hot drink.
20th December 2025
Solent Mind Peer Support - Walking Group
10.00am
Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
20th December 2025
Peer Support - Walking Group
1.00pm
Mayfield Nurseries
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
20th December 2025
Solent Mind Peer Support - Art Group
2.00pm
28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
20th December 2025
Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
21st December 2025
Men Walk Talk
10.00am
Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
22nd December 2025
Tree of Light Cafe
9.00am
Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
22nd December 2025
Tree Of Life Café
9.00am
Colne Avenue Baptist Church, Millbrook SO16 9NX
If you are a user of any mental health network in Southampton come down and join us for cake, tea, coffee and a safe place to chat with some crafty activities thrown in there.
22nd December 2025
Lordshill Coffee Morning Social
10.00am
Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
22nd December 2025
Music for the Mind
1.30pm
Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
22nd December 2025
Tai Chi
2.30pm
Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
23rd December 2025
SUStrans Wellbeing Walk
2.00pm
The Common Southampton Hampshire SO15 7NN
Join SUStrans for a 1 hour walk around the common.
If you are new you should arrive 10 minutes before the walk to register.
23rd December 2025
Recovery From Addictions Cafe
3.30pm
40 Terminus Terrace SO14 3FE
Come down to experience new sounds and rhythms and learning mindfulness techniques through meditation and singing. Must be pre-registered.
23rd December 2025
The Mindful Zen
6.00pm
Priory Ave, Southampton SO17 2LT
Come for mindfulness classes every Tuesday from 6pm - 7pm
24th December 2025
Fun and Social Café
11.00am
Friends of St James’ Park SO15 5LW
Drop in and join us in some fun activities such as, board games, drawing pictures, making jewellery, glass painting, making gonks and so much more. Tea, coffee and biscuits will be provided.
24th December 2025
Women's Drop-In
12.30pm
James St Community Room, SO14 1PQ
Women from the ages 25+ can drop in and have a chat from 12:30 - 14:00 every Wednesday.
25th December 2025
Denys Friendlies
10.00am
St. Denys, Dundee Road, SO17 2ND
Pop down for a nice chat from 10-12am
25th December 2025
SUStrans Wellbeing Walks
11.00am
Weston Parade, Southampton SO19 9XE
If you are just starting to use walking as a way to improve your health, come on down and take a 50 minute walk with us along western shore going at a decided pace. You are also welcome to stay at the cafe for 10 minutes after the walk if you want.
25th December 2025
Junk Orchestra
3.00pm
Planet Sounds, 40 Terminus Terrace SO14 3FE
What ever you can think of that can make music we probably have so come on down and make some music with us with and have some fun every Thursday From 15:00 - 16:30 with no entry cost.
7th January 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
12th January 2026
Bin the Butt
12.00pm
University Hospital Southampton
Join University Hospital Southampton on making the site site cigarette butt free, Monday 12th January, 12 -3pm at University Hospital Southampton. All equipment will be provided.
4th February 2026
SMHN Fundraising Quiz
7.00pm
The Bridge, Building 42, University Road, SO17 1BJ
Join us for our fundraising quiz!
4th February 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
4th March 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
1st April 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
6th May 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.
3rd June 2026
Introduction to Mindfulness (Online)
7.00pm
Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm.
Designed to help you slow down, de-stress and realign with what really matters.
No previous experience in mindfulness required.